Lemon Chicken with Asparagus

Servings: 4
Total Time: 35 mins
Prep: 20 mins
Cook: 15 mins

Nutrition

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Ingredients

1 lb. NatureRaised Farms® Boneless Skinless Chicken Breast
1/4 cup flour
1 teaspoon lemon pepper seasoning
1-2 cups chopped asparagus
2 lemons, sliced
2 tablespoons butter
1/2 teaspoon salt, pepper to taste
Herbs and greens for topping

Optional
Honey Butter Sauce - 2 tablespoons honey + 2 tablespoons butter

Instructions

  1. Chicken: Cover the chicken breasts with plastic wrap and pound until each piece is about a 3/4 of an inch thick. (NOTE: If your chicken breasts are really thick, you can just cut them in half horizontally to make thinner pieces rather than pounding.) Place the flour and salt and pepper in a shallow dish and gently toss each chicken breast in the dish to coat. Melt the butter in a large skillet over medium high heat; add the chicken and sauté for 3-5 minutes on each side, until golden brown, sprinkling each side with the lemon pepper directly in the pan. When the chicken is golden brown and cooked through, transfer to a plate.

  2. Asparagus and Lemons: Add the chopped asparagus to the pan. Sauté for a few minutes until bright green and tender crisp. Remove from the pan and set aside. Lay the lemon slices flat on the bottom of the pan and cook for a few minutes on each side without stirring so that they caramelize and pick up the browned bits left in the pan from the chicken and butter. (NOTE: adding a tiny pat of butter in with the lemons also helps prevent sticking and promote browning.) Remove the lemons from the pan and set aside.

  3. Assembly: Layer all the ingredients back into the skillet – asparagus, chicken, and lemon slices on top.

  4. Honey Butter Sauce: Melt additional butter and honey in the hot pan after caramelizing the lemons and poured it over the chicken.